Breathing Exercises In COVID-19 Situation

Here is an excellent video from the NHS about breathing exercises.

It’s worth a look – after all, it has been announced that there has been panic ordering by the public on prescription asthma inhaler refills – so people are naturally concerned about getting chest infections, asthma attacks, etc. at this time. And we all know that coronavirus attacks the lungs, causing difficulty with breathing.


Check it out – it might just help you or someone you care for
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