Breathing Exercises In COVID-19 Situation

Here is an excellent video from the NHS about breathing exercises.

It’s worth a look – after all, it has been announced that there has been panic ordering by the public on prescription asthma inhaler refills – so people are naturally concerned about getting chest infections, asthma attacks, etc. at this time. And we all know that coronavirus attacks the lungs, causing difficulty with breathing.

breathing-exercises-for-anxiety

Check it out – it might just help you or someone you care for

www.healthandwealth.expert
Join our Be Healthy Be Wealthy fb Community: Facebook.com/groups/893404734438293/

Leave a comment