Grow Moringa and Eat Healthily in 2020

Have you ever heard of Moringa? Let me explain.

Grow Moringa and Eat Healthily

We came across this tree when we lived in Spain. The more we researched it, the more we were blown away by it. Then, we ended up growing it, eating it and giving it to all our friends and neighbors. This superfood has been used for thousands of years to treat many diseases and ailments.

Like most superfoods, moringa leaves are packed with antioxidants. It has an ORAC value of 157,000 — that’s 6 times the antioxidants of goji berries! (Goji berries were the highest on this scale).

Moringa is also called the miracle tree (because of its alleged healing properties) the drumstick tree (the shape of its fruit) the ben oil tree (moringa oil) and the horseradish tree (from its roots). It grows easily in hot countries, it loves poor soil, and reaches 2 meters in height from nothing in one season. It is also drought-resistant. It doesn’t need any pesticides or fertilizers to make it grow – in fact, the opposite. The leaves can be harvested in just 6-8 weeks after planting and takes the same amount of time for the leaves to grow back. A truly phenomenal plant.

Take a look at this video which explains it better than I can.

Benefits of Moringa

As a start, Moringa contains

3 x more potassium than bananas

4 x more calcium than milk

36 x more magnesium than egg

25 x more iron than spinach

7 x more vitamin C than oranges

4 x more vitamin A than carrot

50 x more vitamin B2 than bananas

50 x more vitamin B3 than peanuts

2 x more protein than milk

It also contains over 90 nutrients and more than 40 antioxidants.

CLICK HERE for a great article listing everything

(Grow Moringa and Eat Healthily – Grow Moringa and Eat Healthily)

We take it every day. It is my belief that it can help to reduce the effects of coronavirus because of its healing qualities. It is extraordinary. We even tried the seeds for water purification purpose and it works! When you see the awesome properties of this plant/tree, you will, without doubt, want to get some for yourself.

A 2014 study published in “Journal of Food Science and Technology” found that consuming 1½ teaspoons of moringa powder every day for 12 weeks significantly increased antioxidant levels in the blood.

CLICK HERE to discover all the benefits of moringa. I promise – you will be gobsmacked. for example, Due to its antibacterial, antifungal, and antimicrobial properties, moringa extracts might combat infections caused by SalmonellaRhizopus, and E. coli. So could it help fight the Coronavirus? I strongly believe so. Put it this way – it won’t do you any harm – in fact, quite the opposite.

If you like smoothies, you can mix the powder in. If you like salads, you eat the leaves raw. You can crush the seeds for oil (but you will need lots of them to make a decent amount of oil. You can also take it in capsule form, as the dried powder has quite a strong taste.

You can buy moringa in various forms on eBay. Look for a reputable seller.

We personally buy the Nuke capsules 2000mg strength,  ebay item number 183870004958 (put that in the search bar on ebay.co.uk but you can choose what you wish.

The other thing we will be doing is growing our own moringa in our greenhouse and conservatory, so we can eat the fresh leaves. Plant them in April and May, in pots. Treat them as an annual plant, so don’t try to overwinter them unless you live in Kew Gardens! In the short growing season, they should reach at least a meter high, and provide you with lots of fresh nutrition, on top of the capsules that you should take.

Grow Moringa and Eat Healthily

Grow Moringa and Eat Healthily – Grow your own Moringa

After 2 weeks

Visit our shop to buy the seeds and we will give you instructions on how to plant them. I would suggest you try at least a dozen plants. They don’t take a lot of floor space and don’t mind being close together.

NOTE: You need to do your moringa capsule purchases quickly, as I have noticed the wholesalers are running out of powder. People are realizing that this could just help to reduce or even overcome the effects of this, and other viruses that will no doubt hit us. For example, everywhere is selling out of Vitamin C. Moringa contains 7 times more vitamin C than oranges. Moringa also contains zinc – everywhere is selling out of zinc capsules…..

DOWNLOAD THE MORINGA BOOKLET HERE

www.healthandwealth.expert
Join our Be Healthy Be Wealthy fb Community: Facebook.com/groups/893404734438293/

Leave a comment



Avatar

JoJo Patience

3 months ago

Moringa grows like a weed here in Thailand so we can have fresh leaves every day for zero money 🙂 It’s brilliant.

Health and Wealth Expert

Health and Wealth Expert

3 months ago

It is excellent for both us, and animals too. You are so lucky – think I will move to Thailand just for the morning! Most people really do not realise the awesome power of this plant