Gluten Free Lifestyle


Gluten Free Lifestyle

  • Duration 01h 05m
  • Total Enrolled 0
  • Last Update April 2, 2020


This Gluten Free Lifestyle video course will teach your everything you need to know about the special gluten-free diet that focuses on helping you to achieve optimum health & well-being.

By applying this diet into your life, you can experience health benefits such as an increase in energy levels, weight-loss, and promotes the healthy digestive system whether you are diagnosed with Celiac disease, gluten intolerance, or you simply want to live a healthier life.

This course is for those who want to:

  • Reduce the effect of gluten intolerance
  • Manage celiac disease through gluten-free diet
  • Achieve optimum health & well-being
  • Prevent health problem with natural methods
  • Start eating healthier food options
  • Increase energy level
  • Learn how to enjoy life even if diagnosed with celiac disease
  • Have a healthier digestive system

Topics covered:

  • Wheat and Celiac Disease – the Downside of Gluten
  • Shopping Gluten-Free
  • Getting Started with the Gluten-Free Life
  • Dining Out and Being Social
  • Avoiding the Pitfalls of Gluten-Free
  • Emotional Obstacles to having Celiac Disease
  • Gluten, ADHD, and Autism
  • Adapting Your Diet to Gluten-Free

Still have any questions? Get in touch with us!

Topics for this course

10 Lessons01h 05m

Module -1- videos

Chapter 100:07:1
Chapter 200:10:51
Chapter 300:08:48
Chapter 400:06:59
Chapter 500:06:42
Chapter 600:08:34
Chapter 700:07:50
Chapter 800:04:32

Module-2 (Transcript)