Living Paleo Video Course

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Living Paleo Video Course

  • Duration 47m 43s
  • Total Enrolled 0
  • Last Update April 2, 2020

Description

The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice.

It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good.

The living paleo video course will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten. 

Topics covered:

  • Why The Paleo Diet
  • What Is The Paleo Diet And Does It Work
  • The Importance Of Developing Healthy Habits And Ways To Do So
  • The Importance Of Accountability And How To Use It When Going PaleoTips And Tricks To Going Paleo
  • The Paleo Lifestyle; Bringing It All Together With Exercise
  • Meal Planning For The Paleo Diet
  • Sample Recipes To Get You Started On Your Paleo Journey

Still have any questions? Get in touch with us!

Topics for this course

10 Lessons47m 43s

Video Guide

Video #1: Introduction00:04:34
Video #2: Why The Paleo Diet00:04:36
Video #3: What Is The Paleo Diet And Does It Work00:02:47
Video #4: The Importance Of Developing Healthy Habits And Ways To Do So00:08:37
Video #5: The Importance Of Accountability And How To Use It When Going Paleo00:05:21
Video #6: Tips And Tricks To Going Paleo00:08:19
Video #7: The Paleo Lifestyle; Bringing It All Together With Exercise00:02:28
Video #8: Meal Planning For The Paleo Diet00:03:57
Video #9: Sample Recipes To Get You Started On Your Paleo Journey00:02:44
Video #10: Conclusion00:03:59
£19.99