Organic Mixed Sprouting Seeds (beans, lentils, chickpeas) 250gm

£8.99

11 in stock

SKU: MIEDSEEDS Category:

Description

Fabulous mix of organic sprouting seeds, all from the United Kingdom

250 gm

 
The mix contains:
 
  • Organic Green Lentils 25%
  • Organic Brown Lentils 25%
  • Organic Aduki Beans 12.5%
  • Organic Sunflower Seeds 12.5%
  • Organic Mung Beans 12.5%
  • Organic Chick Peas 12.5%
How to grow – easy peasy!
Simply soak for 8 hours (or overnight – it doesn’t matter)
Drain, rinse, and add fresh water (preferably water that has been standing at room temperature overnight to get rid of the chlorine content)
Drain and rinse twice a day until sprouting is finished – 3 days or so depending on where they are kept
Eat fresh, or you can store in an airtight container in the fridge for up to a week
Add to salads, smoothies, anything!
 
Nutrition Per 100g 
 
Energy (Kj)1610 
Energy (Kcal)384 
Fat (g)9.7 – saturates (g)1 
Carbohydrates (g)52.6 – sugars (g)4.3 
Fibre (g)19.6 
Protein (g)22.7 
Salt (g)Nil
 
Allergen info (important) 
 
Packed on premises that handle nuts (including peanuts), seeds, cereals, soya & products containing gluten.

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