Fabulous mix of organic sprouting seeds, all from the United Kingdom
The mix contains:
- Organic Green Lentils 25%
- Organic Brown Lentils 25%
- Organic Aduki Beans 12.5%
- Organic Sunflower Seeds 12.5%
- Organic Mung Beans 12.5%
- Organic Chick Peas 12.5%
How to grow – easy peasy!
Simply soak for 8 hours (or overnight – it doesn’t matter)
Drain, rinse, and add fresh water (preferably water that has been standing at room temperature overnight to get rid of the chlorine content)
Drain and rinse twice a day until sprouting is finished – 3 days or so depending on where they are kept
Eat fresh, or you can store in an airtight container in the fridge for up to a week
Add to salads, smoothies, anything!
Nutrition Per 100g
Fat (g)9.7 – saturates (g)1
Carbohydrates (g)52.6 – sugars (g)4.3
Allergen info (important)
Packed on premises that handle nuts (including peanuts), seeds, cereals, soya & products containing gluten.