Description
Edible sunflower seeds – a full half a kilo! (Not for sprouting). Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases. These organic sunflower seeds have had their husks removed, and are ready for eating. Sunflower seeds have a mild, pleasant nutty flavour, and a firm but tender texture They are crunchy, extremely tasty and naturally full of omega oils, protein and complex carbohydrates. The seeds can be added to breakfast cereals, yoghurt and porridge as well as healthier snacks such as flapjacks. Sprinkle onto salads, add to stir fries, and sprinkle over sauteed vegetables. There are so many uses! Try mixing a handful into home-made bread for extra nutrition and fibre. The main nutrients in 30 grams (1 ounce) of sunflower seeds are as follows
Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases. 500gm, fast delivery |
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